Hair Loss Treatment Timeline: Month by Month Results

Hey, um, Siri, record a memo. Start recording. Yeah, thanks.

Okay, so look, if you’re reading this, you’re probably like I was, you know? Just scrolling at, like, 3 AM, feeling that knot in your stomach every time you catch your reflection under a harsh light. The one that screams, “HOLY SHIT, WHERE DID MY HAIR GO?” Like, I’ve been there. I’ve lived it. For years, man. Years. And honestly, I just want to lay out my whole *hair loss treatment timeline* because, um, I wasted so much time and money, like, a ridiculous amount, on stuff that just did nothing. Absolutely nothing. I don’t want you to make the same stupid, expensive mistakes I did.

It all started, I guess, around 32, you know? Just, like, a tiny bit of recession at the temples. Nothing major, I thought. Just, like, “Oh, I’m getting older, whatever.” But then 34 rolled around, and I was wearing hats indoors, like, *indoors*. Even to, like, my friend’s poker night. It was pathetic, honestly. I’d catch myself staring at guys with full heads of hair, just, like, pure, unadulterated jealousy. Petty, I know, but also, like, totally real. By 35, I was up at 3 AM, researching hair transplants in Turkey, like a crazy person. I had tabs open for clinics in Istanbul, looking at like, exchange rates for Turkish Lira, um, just absolutely desperate. I was ready to drop TWELVE THOUSAND DOLLARS to glue new hair onto my head. TWELVE. THOUSAND. DOLLARS. I still don’t even know how I thought I was gonna pay for that. My blog, Gourmet Style Wellness, was barely breaking even back then, you know? I was just bleeding cash.

And before that, oh god, the money I wasted. I hate that I spent $847 on that garbage caffeine shampoo from Amazon Prime Day 2022, and another $250 on those damn biotin gummies from CVS that tasted like regret and did absolutely jack squat. And don’t even get me started on the pricey dermatologist here in LA, like, down in Beverly Hills, who charged me $300 for a five-minute consultation just to shrug and say, “It’s genetics, Alex. Nothing you can do.” NOTHING I CAN DO? I mean, come on. That made me SO mad. Still mad. Still. Mad. I remember walking out of there, it was, like, a really sunny Tuesday, and I just felt so defeated, like, what was even the point? I saw this guy driving a Ferrari, you know, and I just thought, “He probably has a full head of hair, too.” Petty. Totally petty.

Anyway, um, early 2023, my buddy Mark, he mentioned Roman. And I was, like, *skeptical*. SO skeptical. Like, another online thing? Another scam? But he kept saying, “Dude, just take the free quiz. It’s, like, two minutes. Private. No insurance crap.” And honestly, the free 2-minute quiz was, like, shockingly easy. I did it on my phone, sitting on the couch, watching some stupid reality TV show. No awkward in-person stuff, you know? It just felt… less humiliating than trying to talk to a doctor who clearly didn’t care. They asked some questions, like, showed me pictures of different levels of hair loss, and then, boom, they suggested their topical finasteride + minoxidil spray. I figured, what’s another hundred bucks compared to the thousands I’d already pissed away, right? At least it wasn’t some magic bean type thing.

**What’s the actual best hair loss treatment when you’re basically broke and losing hope?**

So, this is the thing, right? Like, you’re desperate. You’re trying everything. And you want to know what actually works without, you know, selling a kidney. For me, that quiz, and then the topical spray, was the turning point. But it wasn’t, like, overnight magic. Nobody tells you that part when you’re Googling “hair growth miracle.” This is where the *hair loss treatment timeline* really, really gets real.

* **Month 1-3: The Shedding Phase (and the despair)** Okay, so I started using the spray, like, twice a day. And for the first, I don’t know, six weeks? My hair actually looked WORSE. Yeah, I know. It’s called the “shedding phase,” and it’s, like, totally normal, apparently. But when you’re already feeling like a bald eagle, seeing MORE hair fall out? That is, like, a special kind of hell. I almost gave up, honestly. I remember one morning, like, washing my hair in the shower, and just, like, handfuls of it came out. I just stood there, staring at the drain, thinking, “This is it. I’m just gonna be bald. Whatever.” My dog, Buddy, was, like, looking at me from the bathroom floor, probably wondering why I was just standing there crying. Buddy, stop it—okay, back to it. I was so close to tossing the bottle. I even wrote a draft of an angry email to Roman, like, “This is a scam!” But I remembered reading something somewhere about how, um, it means the old weak hairs are making way for new, stronger ones. So I just, like, kept going, even though I felt like an idiot. Minoxidil Shedding Phase: How Long and How to Survive It – yeah, I actually wrote about that nightmare later.

* **Month 4-6: The First Glimmers (and my barber’s surprise)** This is where things got interesting. Around month four, I started noticing, like, really fine, almost fuzzy hairs, especially at the temples. Nothing, like, dramatic, you know? You had to really look. But they were *there*. And then, at month six, I went for a haircut. My barber, Leo, he’s been cutting my hair for years, he’s seen the slow decline, you know? He’s, like, usually just quiet about it. But this time, he’s, like, doing his thing, and then he stops. He, like, tilts his head and goes, “Hey, Alex… is your hair… thicker? Like, around the crown?” And dude, I almost fell out of the chair. He noticed! Leo noticed! That was, like, the biggest shot of confidence I’d had in years. I mean, he sees hair all day, every day. If *he* saw it, it wasn’t just my imagination, you know? This wasn’t some wishful thinking. My phone’s at 7%… shit, gotta hurry.

* **Month 7-12: The Real Regrowth (and feeling human again)** After that, it was, like, a slow but steady improvement. By the time I hit the one-year mark, my hairline wasn’t, like, what it was when I was 18, obviously. But it was definitely filled in. The bald spots at the temples were mostly gone, just, like, a slight recession, normal for a guy my age. The crown, which was getting pretty sparse, was, like, properly covered. I started taking photos, you know, like, every month, just to track it, because sometimes you forget how bad it was when you’re looking at yourself every day. How to Track Hair Regrowth Progress with Photos I have zero idea why this actually worked, like, the science is whatever, but my hair grew. I mean, I guess it blocked DHT and stimulated follicles or something, I don’t care about the science. It just worked. And that’s all that matters, right?

* **Month 12-24+ (Now, Dec 2025): Stable, Confident, Done.** So, yeah, I’m over two years in now. It’s December 2025. And my hairline is, like, stable. The crown is filled in. I don’t wear hats indoors anymore. I don’t obsess about it. I can run my hand through my hair without feeling, you know, those empty patches. It’s, like, a normal head of hair for a 37-year-old. I’m not saying I look like a shampoo model, but I feel, like, *human* again. I’m not constantly self-conscious. It’s a huge, huge weight lifted. I actually started, like, styling my hair again. Before, it was just “comb it over to hide the spots” or “just put on a hat.” Now it’s, like, “What do I want to do with my hair today?” It’s a small thing, but it’s, like, everything, you know?

Oh, um, I spilled some water on my jeans just now, walking past this sprinker. Damn it. Now my leg is wet. Whatever.

**How do you track hair regrowth without obsessing every single day?**

You know, this is a big one. Because when you’re desperate, you check, like, every minute. I used to go into the bathroom, hold my phone up to the ceiling light, trying to see if there was, like, *any* progress. It drove me insane. My advice, and this is just my opinion, whatever, is take photos. Good photos, in the same lighting, from the same angles, once a month. Then, like, don’t look at them again for another three months. Or six months. When you compare, like, a Month 1 photo to a Month 6 photo, or a Month 12 photo, that’s when you’ll see it. The small, daily changes are impossible to notice, and they’ll just make you crazy. It’s a marathon, not a sprint, or whatever that saying is. It’s, like, a really slow-motion marathon. Also, try to get a barber or a trusted friend to, like, give you an honest opinion. Someone who sees you regularly but isn’t, like, *you*, obsessing in the mirror. Their objective eye is, like, super valuable.

Buddy, no! Don’t eat that! It’s, like, a dead squirrel. Gross. Ugh, sorry. He’s just, like, a menace sometimes.

Anyway, um, so yeah, that’s my story. My actual, honest *hair loss treatment timeline*. I’m transparent about this: yeah, I earn a commission if you sign up through my links, but I ONLY recommend what I actually use myself. I mean, this stuff worked for me. It gave me my confidence back, and saved me from, like, a $12,000 trip to Turkey for something I might not have even needed. I just wish I’d found it sooner, you know? Saved myself years of anxiety and, like, a lot of wasted cash. There’s a free quiz, it takes two minutes, it’s totally private, you don’t need insurance, and it’s discreet. It’s worth checking out, honestly, if you’re feeling like I did. How Roman’s Free Hair Loss Quiz Works: Step by Step Guide

Oh, hang on, I think I forgot to pay the internet bill this month. DAMN IT. I’m such an idiot sometimes.

I’m not a doctor — consult a licensed physician.