OKAY. LISTEN UP. If you’re reading this, you’re probably where I was five years ago. DESPERATE. Staring at your reflection, pulling your hair back, trying to see if it’s “really that bad.” Spoiler: it probably is. 😭 And it sucks.
I swear to god, I thought my life was over. Hair loss isn’t just about vanity, you know? It’s about feeling like a shadow of yourself. Like you’re shrinking.
I’m Alex, 37, and I used to hide under baseball caps indoors. YES, INDOORS. At dinner. At my own damn house. It was pathetic, but I couldn’t face anyone seeing my scalp.
By 35, I was waking up at 3 AM. Not to work, not to party. To google “hair transplant Turkey cost” like some kind of sad, middle-aged insomniac. My life was basically a loop of anxiety, coffee, and pretending I didn’t care about my receding hairline.
I tried EVERYTHING. And I mean EVERYTHING. Caffeine shampoos that smelled like regret and disappointment. Biotin gummies that tasted like chalky fruit and did absolutely NOTHING. I spent a RIDICULOUS amount of money.
Like, I’m still bitter about the $847 I wasted on that garbage caffeine shampoo from Sephora in early 2022. I bought it because some influencer with perfect hair said it worked. Spoiler: IT DIDN’T. My scalp just felt tingly and my wallet felt EMPTY. 😤
My crown was thinning, my temples were basically GONE. I’d given up on looking good. I just wanted to stop looking *worse*.
The sheer mental drain of it was EXHAUSTING. I remember one Tuesday afternoon, I had a client call, and all I could think about was how shiny my scalp probably looked under the office lights. It was consuming me. My old self, the confident graphic designer who used to blog about wellness, was just… gone.
And don’t even get me STARTED on the dermatologist visit. This guy, he looked at my head for like, 30 seconds. Thirty. Seconds. Then he just shrugged and said, “It’s genetics, Alex. Nothing you can do.” NOTHING I CAN DO?! I wanted to scream. I paid like $200 for that “insight.” THANKS, DOC! 😡
So yeah, I was ready to just shave it all off, embrace the chrome dome. But honestly? I didn’t want to. I wanted my hair BACK.
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Then, sometime in early 2023, a friend mentioned Roman. I was SO skeptical. Like, another online thing? Another gimmick? I’d already tried so much crap, I felt like a walking hair loss experiment.
But he said they had a free, two-minute quiz. PRIVATE. No insurance needed. Discreet packaging. Whatever, I was bored. And desperate. What’s two minutes, right?
I took the quiz. It was surprisingly easy. Like, just a few questions about my hair loss, my health. Nothing invasive. And then they recommended this **combination therapy hair loss men: finasteride + minoxidil results** they were seeing, and I was like, “Ugh, fine. One last shot.”

I figured I’d probably just wasted another $50. But honestly, it was cheaper than that fancy biotin garbage. And WAY cheaper than a trip to Turkey. I was still thinking about that PRP Hair Treatment 2026: Is It Worth the Cost for Thinning Hair? I almost booked. THANK GOD I DIDN’T.
The topical spray arrived. It was simple. Just spray it on twice a day. I barely thought about it after a week. Just part of my routine. Like brushing my teeth, or trying to find my cat Muffin after she hides under the couch for three hours.
Oh, speaking of Muffin. Buddy, stop it—okay, back to it. She just jumped onto my keyboard and almost deleted this entire paragraph. I SWEAR TO GOD. 🙄
Anyway. Months went by. I wasn’t really looking in the mirror, you know? Just… doing it. I had zero idea why this actually worked, or if it even was. The science, whatever. I just wanted hair.
Then, about six months in. I was at my barber, Marco, over on Melrose. He’s seen my scalp at its WORST. He’s the one who always gave me that sad, sympathetic look when I asked for a “fade” that barely hid my bald spots.
He’s cutting my hair, and he pauses. He gets really quiet. And then he says, “Alex… what are you doing differently?”
My heart stopped. I thought he was gonna tell me my hair was falling out even faster now. I was braced for it.
He goes, “Your hairline… it’s filling in. And your crown? It looks thicker, man.”
I almost cried right there in the chair. Seriously. My barber, Marco, NOTICED. Not my girlfriend, not my mom, but my BARBER. The guy who sees my head naked every few weeks. That was HUGE.
I’m still mad. Still. Mad. About all the money I threw away on Best Shampoos for Thinning Hair Men 2026: Caffeine and Biotin Tested and other snake oil. Like, if I’d just done this sooner…
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It’s been over two years now. December 2025. My hairline is STABLE. My crown is filled in. I still use the Roman topical spray, just like they told me. And guess what? I wear hats because I want to, not because I have to.

My confidence? It’s BACK. I actually look people in the eye again. I don’t shy away from photos. It’s like, my hair came back, and my old self came back with it. It’s WILD.
I’m not gonna lie, I still have no idea how those two drugs work together. Something about blocking DHT and stimulating growth, I read somewhere, but honestly? I don’t care about the science. I care about the results. And the results are REAL.
Oh shit, I just remembered I still have that moldy cheese in the back of my fridge from last month. I keep forgetting to throw it out. My kitchen smells like a science experiment gone wrong. 🤢
Anyway. I’m not a doctor — consult a licensed physician. Seriously. Don’t just take my word for it. But if you’re like me, feeling like you’re constantly fighting a losing battle, wasting money, feeling like crap… there’s a chance.
I’m an affiliate for Roman, yeah. Full transparency. I earn a commission if you sign up. But I would NOT be recommending this if I hadn’t used it myself for two years and seen these ridiculous results. I truly believe in this shit. It changed my life.
So, if you’re tired of the hats, the self-consciousness, the feeling of being cheated by genetics… just take the damn free quiz. It’s two minutes. What do you have to lose? Another year of feeling miserable? Another $500 on junk that doesn’t work? Just try it. Seriously.
My phone is at 3% battery. Gotta go.
Medical Disclaimer
This article is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in this article.