Recent content by Dion

Hi larsb, Both smoking & alcohol are bad for health and effects health and might cause hair loss. Some effective tips to quite smoking and alcohol: Makeup your mind and stick to your goals, Do consult your doctor and follow his advice, Keep your teeth clean, Make your quit day special, Put money...

Hi kiannaluv21, Thanks for the informative link. Some effective ways to lose weight are: Break your meal sin 5 small meals including snacks, Drink at least 12 glass of water daily, Prefer raw food over processed food, Avoid beverages, soda and diet soda, Drink green tea twice in a day, Eat...

Hi ByggareBob, Never tried oolong tea but regular user of green tea. I drink green tea twice as it has many healthy benefits. It helps us in losing weight, It reduces the risk of cancer, It reduces cholesterol level, It protects us from cardiovascular disease, It improves our immune system, It...