Recent content by JohnD212

Thanks countjulian... I am now taking 50mg of zinc and eat a butt load of pumpkin seeds. Is DIM relatively safe? I do eat a lot of broccoli and various foods that have the same effect but I wasn't aware of DIM.

Definitely sounds like anxiety to me. The problem with anxiety is it can take on almost limitless symptoms. Excessive stress for prolonged periods of time (even constant worry) raises the alert levels in your body. The bad part is it can take significantly longer for the body to relax and lower...

Hi, I'm a 50 year old man living in NYC who was suddenly told a few months ago by my barber that he thought I was losing a lot of hair suddenly. I panicked since I've always had tons of hair and never gave it any thought. I went to a dermatologist who ran blood work and told me I was "so...

Jimmy...thank you for sharing your story. Your story actually finally made me join this site after almost a month of reading site after site trying to find some hope. I took my first dose on Oct. 20th and within an hour my entire head was burning including my face and chest. I was having hot...