Recent content by MarkBrassia

Ah hah. Yes Gh that actually makes sense. I was doing the exact same thing at 24-25 and had the same problems. You just made me realize that I had completely cut milk out of my diet over the past few years. I only drink a little half and half with my coffee in the morning. The main reason I cut...

Ryder, I think you'll be fine. I personally feel that if you take protein powder or a shake within a normal consumption routine, then it will feed your muscle and help you build mass. For me though, I was taking that stuff religiously like one high protein shake every day with peanut butter...

Hey Guys, I don't want to harp on this but I just found an old article that I wrote that may clarify some of this and explain the sweating and exercise part better. http://regrownow.blogspot.com/2006/12/s ... -hair.html

For some reason if I take an L-Lysine around 5pm on a Saturday evening and I don't eat for an hour before or after my hair will look awesome that night. I don't know why but it really makes my hair have great texture. I only take about two or three a week and always on an empty stomach because...

No Gh. No sides although I know some people have. I strongly feel that because I run the treadmill three times a week and have been doing so since I have been on Propecia is the reason why I haven't had any problems. I also drink about four times a week so all of the sediment that comes with...

I've been in the gym for twenty years. I took Hot Stuff, Whey, Protein shakes for fifteen of those twenty years. I never took steroids and I strongly feel that the protein shakes contributed to my hair loss. The reason why is that some of the products that came out ( such as Hot Stuff ) were...

I haven't logged in here in four or five years only because I haven't needed to. I used to have an internet radio program and I stopped doing it because I felt that the only people that were listening were too obsessed with their hair. However I was kind of obsessed myself back in 2002 and at...