I'm not massaging galea, but holding the side muscles 'up' when lying on my back helped by pillow in certain position, to temporarily take all tension completely out of galea. This is not difficult at all and not sure if the band even does this but going to add the band in any case for the...
How are things going for you in terms of loosening the scalp?
I have yet to try one of these pump devices, but manually decompress and attempting to reduce inflammation to relax gales, I may do bottox and thinking of buying one of these devices soon. I have no regrowth but definitely better...
Even tho this sounds like an AI summary, it is indeed an excellent summary nonetheless. The only bit you missed is DHT being a bi product of the inflammation, and also a contributor to the hair miniaturization.
That's interesting, it all connects. Iv read many articles regarding occipital exercises and only recently adapted my sleeping, sitting and walking posture which is the hardest thing. I am planning to download the book in pdf and translate with an app this weekend.
I've know for years DHT is...
Thanks for sharing! I read your post and it sounds like this guy has been doing exactly what I have for the last 4 months but maybe to a more extreme level, so going to find a translated version.
Have you read this book?
Iv not tried the growband but do massages/compression on side of head with similar effect at least 5 times a day. I also sleep in a position that relieves tention on galea in a similar way again, it's absolutely undeniable that my hair 'feels' thicker in terms of texture and volume, the trouble...
That's interesting, I trace my thinning back to 2007, exactly when I had minor neck injury. It took me years to put 2 and 2 together.
For anyone not having neck pain, there's still probably a disconnect occuring between shoulder muscles, sternomastoid muscles and muscles of front side and back...
I've added what I said above only last 2 years, and seen improvements on top of everything else. Minimal magnesium and occasional MSM, it's mainly in muscle tension frontalis occipital and temporalis.
Keep coping but why you bother responding to people here I don't know, just fills up the...
I had a hair transplant at about 25 yo, and top up about 29 yo. That helped until about 34 yo but lost more native hair and the transplanted hair started to minaturise. So was absolutely balding, some recession but also diffuse thinning.
Maybe learn to read, you can put as much blood as you want into scalp you ain't growing your hair back, it's a lot more complex as I've described above. Currently 40 yo, improvements seen last 3 years, zero meds, almost don't need hair fibres but was using them constantly 3 years ago.
Believe...
Scalp tension, mainly due to tight muscles surrounding galea and less blood PRESSURE to get through ( yes the scalp has loads of blood if you cut it, this disproves nothing ) inflammation then DHT then hair loss follow in that order.
So basically your galea is injured and inflamed under the...
I'd also recommend reading through the long craniofacial thread (ignore most of OP recent pictures etc as it goes off topic) but understand that scalp tension is a real thing and increases DHT. We cant change the shape of our skull but we can decrease downward pressure caused by chronically...
With regards to you theory around the superficial facial arteries and muscle tightness, dental bite etc also remember to massage the jaw muscles and do jaw releasing/relaxing exercises.
With regards to posture, also work on pelvic floor muscle exercises as it's a direct extension of the core...