21 And I Am Losing Hair Again. Unsure Of What To Do Next.

Jhon216

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Hi everyone !
So I am really wondering what is going on with my hair. I have been on this forum before so I'm going to show you how it all started in my older post here : https://www.gourmetstylewellness.com/intera...or-male-pattern-baldness.106093/#post-1561780
Long story short, I suffered of a stress and diet related hair loss ( see the unusual pattern in the photos ) from which I recovered 100% and had a full had of hair again, also shown in the photos from the older post.
Thing is, after one and a half years I'm struggling with this again and this time I think I have to face the harsh truth of suffering from male pattern baldness ( not diagnosed yet tho ). I really want to take action fast as some of my hair is still there and I hope I can at least maintain it till I get a little older.
To give you a little background of my family's hair loss situation, my grandfather from mom's side had his hair at 64, my mother is not balding, my dad's grandfather is 72 and completely bald in the back but still has some hair at the hairline zone and my father at 43 has almost all his hair in the crown area and a Norwood 3 hairline.
I suffer from depression and anxiety for over a year so it's pretty safe to say that every moment of my day becomes a stressfull stressful and I also don't eat healthy at all barely doing some sport ( I know, it's a bad lifestlye ). I started Nizoral shampoo 3 weeks ago and it helped a little bit. Today I started taking 10000 mcg biotin because I heard it helps with hair loss. I am scared of getting on propecia but I think eventually I will give it a shot because I just can't stand the tought of not having hair and I am really considering a hair transplant in a few years. I will attach some photots of my situation from the summer ( the two photos with different background ) and my current situation ( the 7 pics taken in the same place ). I think there is a really big difference for a 3 months period of time and I am really worried about this. Also I have no idea what those baby hairs from my hairline are and this thing drives me crazy every day because I don't know if it's new hair or the result of a slowly receiding hairline. They were there before as you can see in the summer pic but my density definetly got worse because at that time I had 0 bald spots on my head and my hairline was looking really good plus my hair was really thick.
So what do you guys think ? Do I have any chance of getting my hair back ? I also have no beard and my face shape is horrible for a bald head. Wish you all the best !
 

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