Are Flaxseeds Good For The Hair...?

[MysticMan]

Can eating flaxseeds everyday be beneficial for the hair?

 

[Afro_Vacancy]

There is no convincing evidence that any particular dietary approach helps. In part, that is because it seems nobody has really investigated the issue.

Flaxseed is good for you though, so you should eat it.

 

[user9999]

Yes.