People in the know tell me that supplementing with B5 will increase hair growth if you have heavy sebum buildup. One way to find this out is if you have zits on your chest and back.
what do u mean by hair growth? Do you mean make hair grow quicker or do you mean regrowth? Also, do u know if b5 would help with spots on the back as I would take b5 just to tackle that!
I started taking B5 several years ago for acne. I found that it helped a great deal with that. I started taking less and less until I stopped completely last summer. That is when my hair suddenly got greasy and I'm sure my hairloss has accelerated. It has certainly without a doubt been growing slower since then.