Baldness makes you more mascluine - FACT

[BrightonBaldy]

maystor is right, loads of good advice on youtube if you take the time to go through it all, loads of home workout videos. if youre serious about losing weight then all the info you ever need on diets and eating right is online. if you eat decent food and go for a run every few days, the weight will fly off in no time.

its not easy but if you stick with it then you will see results, itll be way more beneficial than simply going out and buying a new coat to cpmpensate.

 

[CaptainForehead]

I can't afford to go to a gym, but I've bought some dumbells and a training book and I'm going to try and tone up my pecs and my abs while at the same time losing weight by excercising. as I have gyno, it's going to be a tough ask though

How expensive are gyms in your area Quantum?