Great bodybuilding forum, worth checking out

[googler]

I noticed that this area is usually dead. So I am telling you to check out the forums on bodybuilding.com, heres a direct link http://forum.bodybuilding.com

Don't let the name put you off, its full of guys (and gals) who really know their stuff when it comes to health and fitness. I have posted questions and had 5 replies in the space of 5 minutes, because there are so many members. A lot of guys document their progress so it can be quite inspirational when you see what guys have achieved.

 

[dorianyates]

Yup..I write articles on that site...Its a good one.....

 

[googler]

Cool. Its a great site.

 

[Goingat20]

hey dorianyates, i need some help this is my workout week:
sunday: back
Mon: chest
Tues: OFF
Wed: Legs
Thurs:Arms
Fri:shoulders n traps

I try keep back at least 2 days away from bies and tries at least two days from chest. What do you think
I do around 6-8 reps as heavy as i can, supplement on maxs (mass) post workout and glutamine.

any recomendations to put on more size, im 5'9 77 kg with little fat,

 

[joeylloyd]

I gotta sat bodybuilding.com is pretty crap. Full of uneducted teenagers and their idiotic lingo.

Try instead any of these

Bodyrecomposition.com
Mindandmuscle.net

 

[arrogantprick]

http://www.t-nation.com - by far the best site