I've been on minoxidil for my hairline for around a year, and recently I've been looking into alternatives to finasteride because I'm afraid of its side effects. Basically the new additions I've come up with are:
Saw Palmetto 450 mg daily
Pumpkin seeds 1/4 cup daily (1 serving)
Decaf Black Tea 8 bags daily (100 mg theaflavin)
Biotin 10 mg daily
I will be doing this for 6 months (along with continuing the minoxidil) and then deciding what to do next. I was originally going to just check again in 6 months, but I will update a little more frequently if there is an interest here.
Here are pictures of what my hairline is right now. I have shoulder-length hair, so I pulled it back.






Saw Palmetto 450 mg daily
Pumpkin seeds 1/4 cup daily (1 serving)
Decaf Black Tea 8 bags daily (100 mg theaflavin)
Biotin 10 mg daily
I will be doing this for 6 months (along with continuing the minoxidil) and then deciding what to do next. I was originally going to just check again in 6 months, but I will update a little more frequently if there is an interest here.
Here are pictures of what my hairline is right now. I have shoulder-length hair, so I pulled it back.





