Keeps vs Roman Before and After Side by Side

Alright, um, Siri, start recording. Just, like, a voice memo, whatever. I’m trying to walk Buddy here, and it’s, like, raining a little bit, which is just great for my hair, you know? The hair that I, um, almost didn’t have anymore. Jesus. Yeah, I wanted to talk about, like, this whole hair loss thing, because, uh, honestly, it still makes my blood boil, you know, when I think about how much money I wasted. Like, SO much money. I’m still mad. Still. Mad. I mean, you’re here, right? You’re, like, probably staring at your scalp in the bathroom mirror, or, like, maybe you just scrolled past one of those sponsored posts on Instagram and you’re wondering if it’s all just, um, a big scam. Because I was there. Totally. And I bet you’re, like, trying to figure out the whole **Keeps vs Roman Before and After Side by Side** thing, because everyone talks about them, right? And I get it. I really do.

So, yeah, I started losing my hair, like, properly losing it, um, when I was 32. I remember it was, like, right after that huge graphic design project for that organic dog food brand. I was, you know, doing those all-nighters, fueled by cold pizza and, like, sheer panic, and one morning I just looked in the mirror and my hairline was just… gone. Not just receding, like, actively retreating from my face like it owed me money. It was brutal. By 34, I was, like, wearing hats indoors, which is, um, just peak desperation, you know? Like, trying to pretend I was cool, but really, I was just hiding. My girlfriend at the time, she was like, “Oh, it’s fine, Alex, you look distinguished,” but I knew she was lying. I mean, whatever. We broke up anyway.

I spent so much damn money, you guys, on absolute crap. I’m talking, like, that caffeine shampoo that promised “thicker, fuller hair” – total bullshit, just made my scalp tingle in a weird way. And those biotin gummies? Seriously? I bought a three-month supply for like, $80 from, um, some health food store in Santa Monica, I think it was a Tuesday, and I just remember feeling like such a goddamn idiot, you know? Like, I was throwing money at sugar pills because I was too embarrassed to, like, actually deal with the problem. I even went to this super pricey dermatologist in Beverly Hills, like, thinking he’d have some magic serum, some secret scroll, whatever. He took one look, told me “it’s genetics, tough luck,” and then charged me $250 for, um, basically nothing. TWELVE. THOUSAND. DOLLARS. That’s what I spent in total over three years on all that garbage. Probably more, honestly. I still regret buying that garbage. I could have, like, put a down payment on a new car with that money. Or, you know, actually bought good coffee for once.

Oh, Buddy, stop it—okay, back to it.

Anyway, um, by 35, I was up at 3 AM, like, full-on panic attack mode, researching hair transplants in Turkey. Yeah, Turkey. I was watching these YouTube videos of guys with, like, weirdly symmetrical new hairlines, and I was, um, genuinely considering it. But then I saw the prices, and I was like, “Nope. Not doing it.” And the thought of, like, flying halfway across the world just to have someone poke holes in my head? No thank you. I was desperate, but not *that* desperate. Almost, though.

Then, um, early 2023, my buddy Mark – he’s, like, a software engineer, super chill guy, you know, never worried about anything – he mentioned Roman. I was, like, totally skeptical. More internet stuff? More snake oil? But he’d actually had, um, pretty decent results, and he was like, “Dude, just take the free 2-minute quiz, it’s, like, private, no insurance hassle, totally discreet.” And I was like, whatever, fine. What’s another two minutes down the drain, right?

So, I did it. It was, um, surprisingly easy. Like, I answered a few questions about my general health, took some photos of my scalp – which was, like, super humiliating, but whatever, nobody else was seeing it – and then a doctor reviewed it all. Didn’t even have to, like, talk to anyone on the phone, which was a huge relief for my anxiety. I mean, you know, talking about your bald spots to a stranger is not exactly my idea of a fun Tuesday. They recommended their topical finasteride + minoxidil spray. I was still, um, kinda holding my breath, honestly. My phone just vibrated, oh shit I forgot to pay the electric bill. Damn it. Okay, focus, Alex.

**What’s the actual best hair loss treatment when you’re broke and skeptical?**

Look, I’m not gonna lie and say it was, like, overnight magic. Nothing is. And if someone tells you it is, they’re lying. But after about six months on Roman, I started seeing real regrowth. I mean, not, like, a full Elvis Presley mane, you know, but definitely something. The first person to really notice was my barber, Mike. He was, like, cutting my hair one day, humming some old rock song, and then he stopped, held up his mirror, and was like, “Hey, man, your crown is filling in! What did you do?” And I was, like, shocked. Because I’d been seeing it, but I thought it was just, like, wishful thinking. But when your barber, who sees your head every month, points it out? That’s, um, that’s real validation, you know? It was the first time I actually felt, like, a little bit of hope. Not, like, a massive burst of joy, more like a tiny flicker. I’m still jealous of people who can afford the good stuff from those fancy clinics, but Roman worked for my broke ass.

And that’s the thing, comparing **Keeps vs Roman Before and After Side by Side**, you see a lot of anecdotal stuff online. People swear by one or the other, or, um, they just give up. For me, Roman was just… easier. The spray was less messy than the foam I tried once (jesus, that stuff got everywhere), and, um, the subscription just showed up. I didn’t have to, like, remember to reorder or go to a pharmacy. I have zero idea why this actually worked, like, still don’t understand the science, but it worked, and that’s all I cared about. Like, whatever. My brain is not a scientist.

Now it’s December 2025, so I’m, um, over two years in. My hairline is stable, my crown is filled in, and my confidence is back. Seriously. I don’t wear hats indoors anymore. I mean, unless it’s cold, or, like, I haven’t washed my hair in a few days, which, you know, happens. But it’s a choice now, not a hiding mechanism. I even went to that new Korean BBQ place with my current girlfriend last week, and I didn’t, like, spend the whole night worrying about the overhead lighting showing my scalp. It’s, um, a small victory, but it’s a victory. Oh, Buddy, you gotta stop digging in that dirt, come on, you’re gonna track it all inside.

**Is Roman worth it when you’re struggling with hair loss anxiety and wasted money?**

Honestly, yes. For me, it was. I mean, I hate that I spent $847 on that garbage hair growth serum from Sephora that made my face break out in hives on a Tuesday afternoon when I had a job interview the next day. I’m still bitter about the $1,200 I wasted on, um, those weird laser combs I bought because some influencer swore by them on TikTok. TWELVE HUNDRED DOLLARS. For a freaking comb that did nothing. I mean, seriously. My biggest mistake was trying all the junk first because I was too embarrassed to, like, actually talk to a doctor about it. And too cheap, if I’m being honest.

Anyway, um, here’s the deal. I’m not a doctor. Like, seriously, I’m just Alex, a dude who, um, blogs about healthy food and, you know, occasionally rants about his life. This is just my personal experience. You should, um, definitely consult a licensed physician about your own situation. But if you’re, like, where I was – desperate, broke, and, um, tired of trying everything else – then maybe, just maybe, you should, like, take that free quiz Roman offers. It’s quick, it’s private, and, um, you literally have nothing to lose except, you know, maybe more hair. My phone hit 3%—shit my phone is at 3%! Gotta finish this. It’s, um, helped me. A lot. Roman Hair Loss Review 2026: My Honest 12-Month Results with Photos. I even took some pictures during my journey; you can check them out in that post if you want. It’s kinda embarrassing, but, like, whatever. I put it out there. And if you’re wondering, um, if your situation is even bad enough, you might want to look at Male Pattern Baldness Stages: How to Tell If You’re Norwood 3 or Worse. It helped me understand what was actually happening, you know?

Buddy just picked up something gross off the sidewalk—OH GOD HE’S EATING IT. FUCK. I’m done.