Scam...i think not. i heard of this stuff on some bodybuilding forums and wanted to know more about what prople thought, so looked up hair loss forums so i could talk with people i know are going through the same thing i am. not a bunch of meat heads.
So I have been on toco-8 for almost a month and I would have to say I don’t think it taste that bad at all. I have noticed I don’t have as much fall out, and my hair line is looking better.
I emailed Primordial Performance about the toco8 and asked if there was any reason I should use their product over a competitors, this was their response -
“Any oil based extract such as the “PalmVitee†softgels will offer an inconsistent and erratic absorption rate. Our Toco-8 is a water...
It’s because most choose to do everything from home and dont get their *** off the couch. Being fat is a choice, I don’t care what anyone says. Get off your butt and do something if you don’t want to be fat!!
Here is a diet plan that I went on and lost a lot of weight, I also fallowed it with a good workout plan and some supps from this site http://www.primordialperformance.com
MEAL I Notes On Preparation Macronutrients
Protein-Carbs-Fiber-Fat
4...
Taking in water is always good, I try and drink about a gal a day but I don’t think it has much affect on weight gain. You want to take in 2g of protein per lb of body weight. You do that and work out 3 times a week and you will see some gains