Recent content by SonfofOdin

As someone new to working out you're going to get results from just about anything as long as it is an effective movement with at least moderately difficult weight for you. If you feel you're past bodyweight exercises or just don't want to do them then you can try your plan. Just remember that...

For pushups, maybe you can go to as high of reps as 12-15 but if you're doing 3 sets of 25 you're almost turning your push ups into a form of interval training for fat loss. An example is, you don't find swole old ladies walking around lifting their purses all day long. If the resistance is so...

Here is your workout: 5 Sets Chin ups 6-10 reps 5 Sets Push ups 6-10 reps 3 Sets Bulgarian Split Squat 4 Sets Crunches 30 min cardio You can do this workout 2-3 times a week. Also, you don't need a gym for this workout. This will easily get you to the top two physiques in your post above...

Hey guys, first time poster(I think). I post a lot on a natural hair loss forum, but have gone to the dark side for over two years now, in that I took the plunge and began taking finasteride. Now, I feel like this is a topic users of this forum may know a bit more about, or at least have more of...

This was me for the first 2-3 months. I'd get boners just by looking at clothed girls in uni and made some of the best gains ever in the gym. My motivation was sky high and I overall felt more alpha and in control. I even quit my chit job after finally seeing the light and realizing I could do...

I'll keep it brief, I'm quite young and have ran extreme norwood coverup game to the degree that when I do shave down for my transplant, I'll be exposed, and likely ridiculed because of the maturity level of those in my age bracket. So, I'm quitting my job and living off the grid while I wait...

We have the exact same hairline. How old are you? I am 24.