Hi all,
I'm 25 and have been balding for about a year now (crown/top diffuse thinning). I'm at a point where I'd still be happy just to keep what I have, but probably won't be much longer. I would really appreciate some pointers about possible treatments from more experienced and knowledgeable people here – while I have done my research, the amount of information on the topic is huge, and a large proportion of it seems to be anecdotal and contradictionary. What I'm looking for is advice in the light of what we know about hair loss treatments at this time, ideally supported by clinical or peer-reviewed studies.
(I apologize that this has turned out to be such a long post.)
I've only been using Nizoral so far, but that obviously won't do anything significant as far as I know. I went to see a doctor and he said there's 3 things that work against male pattern baldness – Propecia, Minoxidil (Rogaine) and PRP. As I found out browsing the web later, PRP is highly questionable, experimental treatment at best, so who can you trust... I'm scared of taking Propecia/finasteride, so what's left is Minoxidil. However, I've been unable to determine so far whether or not Minoxidil is worth it as a stand alone treatment for keeping what you have long-term (success rate statistically speaking), and there seems to be a lot of confusion about side effects. The only other viable option seems to be shaving my head and eventually getting scalp micropgimentation done, but that has some potential problems as well (mainly the quality/natural look of the treatment and the fact that I'd probably look like a cancer patient from outer space with a shaved head, being a white, short, small-framed guy).
Below I list treatments that I found mentioned and some of my questions regarding them. Now, I know that there's absolutely no question I can ask that hasn't already been discussed somewhere else – and I will continue researching these things on my own – so I will appreciate anything from links to direct answers - any valuable info. If possible, please be so kind and reference clinical/scientific studies to support your arguments, especially those that are not common knowledge, or specify what is your hypothesis, what is based on personal experience etc.
Propecia / finasteride
I know some doctors are huge proponents of Propecia, and that it's probably the only really effective treatment. However, with all the potential side effects I just wouldn't feel comfortable using this drug. Obviously it's hard to form an accurate picture by relying solely on web forum information, but I do get a feeling side effects (perhaps due to their often embarrassing nature) are under-reported. My main concerns are:
What I've found so far is a quote by Jerry Cooley (MD):
Quotes such as these make me even less willing to try this drug:
Finasteride seems to be the only truly effective treatment, but I'd honestly be afraid of taking it...
Minoxidil / Rogaine
The main question is, is this a good stand-alone treatment for keeping existing hair on the top of your head long term? Some people claim to have maintained everything for over a decade using only Rogaine, while a lot claim it's rubbish.
Quote by Mark Baxa (MD):
Another issue is the potential side effects, especially sexual side effects. Officially, they cannot happen, but lots of people on the web report sexual side effects. I don't know what to believe here. Moreover, there are concerns about increasing a chance of a heart attack and things like this:
And also some people claiming it made their existing hair a lot worse.
Then there's this:
So basically if you stop using it you'll lose more hair than you would normally (even existing hair), or is this another myth (statistically speaking)? The above link recommends TRX 2, but that one seems to have its own problems.
Then there seems to be an unresolved question regarding the effectiveness of foam vs liquid, with propylene glycol being the main unknown.
Bottom line: at first, minoxidil seemed to me to be the best choice considering potential risk/reward ratio, promising to keep your hair with minimal chances of side effects. Now I'm uncertain if there's any point in using this stuff at all.
PRP
As mentioned, I've been told by a doctor that this is a treatment that »works«, but that doesn't seem to be the case. Is anybody familiar with any more recent research/reports (personal or otherwise) about PRP for preventing hair loss? I'd gladly pay for this if it would actually work, but I'm not convinced.
Laser combs
Is there anybody who used it properly and frequently (as you're supposed to) for treating early stage baldness and got any results? Judging by what I've read, it's got 'scam' written all over it. The company behind it makes claims they cannot support (last I checked there were no peer-reviewed studies confirming their claims), and even in their own study (which is kind of hard to obtain) they make conclusions that contradict the numbers presented – essentially, that there was no significant difference between a control group and a laser comb group. When I asked them about this on their forums, they deleted my question and emailed me an explanation, saying that in fact the measurements revealed that laser comb users had more hair (ie. that the comb works), it's just that they (self-reports by patients regarding the efficiency) were unable to detect them! Last thing I need is spending money on devices that grow/maintain invisible hair.
Shaved head + SMP (scalp micropigmentation)
When I first heard about SMP, I was highly sceptical, but some companies (namely HIS Hair Clinic, which seems to be the best) seem to produce quite impressive results. Although I find a lot of SMP hairlines to be either too sharp or too low, this seems to be a preference rather than a technological limitation. I fear I would look horrible with a shaved head (I'm a fairly pale short guy with a weak chin and a high forehead), but so far this almost looks like the best option – it certainly beats being bald in your 20s/30s. Any opinions on this? On HIS Hair Clinic forums people say it looks better in person than it does on photos, but I'm still sceptical about how realistic this would look (some results seem good, many don't). There's also a social downside – being percieved as a skinhead etc., and it would probably look weird once you got old, when being bald becomes more socially acceptable than having a shaved head. Still, looking at some of the results, this seems a highly attractive option.
Profollica, ZX42, ArganRain, stem cell therapies (not yet?), Fluridil (Eucapil), Proxiphen, Histogen, Revivogen, TRX2, HairIntegro, RU ...
Are any of these worth the money?
Supplements such as biotin, pumpkin seeds, selenium, garlic, carrot juice etc.
You can find claims that people stopped their male pattern baldness by e.g. eating garlic and massaging wine into their scalp, but what to make out of all this natural supllements stuff?
Scalp massage
Does it make a difference?
To conclude, experiencing hair loss in my 20s has been traumatic psychologically and came completely unexpected (neither my dad nor granddads experienced hair loss) – being a white, 5'7'' guy and single, I simply can't afford being bald at this age if I want to keep a prospect of ever having a normal social life. Despite being in a good physical condition, I've been born with mild yet noticeable deformities of spine and chest (as a result, my posture is abnormal and my ribs are a bit messed up), which stand out in negative way no matter how much muscle or definition I put on. This in itself puts me in the unattractive group - add hair loss and it's hard to be optimistic or have a positive body image. I realize there are people far worse off and with more serious health problems, but that doesn't make my reality any better... Not sure which way to go, though.
Thanks for reading this.
Regards,
JM9
I'm 25 and have been balding for about a year now (crown/top diffuse thinning). I'm at a point where I'd still be happy just to keep what I have, but probably won't be much longer. I would really appreciate some pointers about possible treatments from more experienced and knowledgeable people here – while I have done my research, the amount of information on the topic is huge, and a large proportion of it seems to be anecdotal and contradictionary. What I'm looking for is advice in the light of what we know about hair loss treatments at this time, ideally supported by clinical or peer-reviewed studies.
(I apologize that this has turned out to be such a long post.)
I've only been using Nizoral so far, but that obviously won't do anything significant as far as I know. I went to see a doctor and he said there's 3 things that work against male pattern baldness – Propecia, Minoxidil (Rogaine) and PRP. As I found out browsing the web later, PRP is highly questionable, experimental treatment at best, so who can you trust... I'm scared of taking Propecia/finasteride, so what's left is Minoxidil. However, I've been unable to determine so far whether or not Minoxidil is worth it as a stand alone treatment for keeping what you have long-term (success rate statistically speaking), and there seems to be a lot of confusion about side effects. The only other viable option seems to be shaving my head and eventually getting scalp micropgimentation done, but that has some potential problems as well (mainly the quality/natural look of the treatment and the fact that I'd probably look like a cancer patient from outer space with a shaved head, being a white, short, small-framed guy).
Below I list treatments that I found mentioned and some of my questions regarding them. Now, I know that there's absolutely no question I can ask that hasn't already been discussed somewhere else – and I will continue researching these things on my own – so I will appreciate anything from links to direct answers - any valuable info. If possible, please be so kind and reference clinical/scientific studies to support your arguments, especially those that are not common knowledge, or specify what is your hypothesis, what is based on personal experience etc.
Propecia / finasteride
I know some doctors are huge proponents of Propecia, and that it's probably the only really effective treatment. However, with all the potential side effects I just wouldn't feel comfortable using this drug. Obviously it's hard to form an accurate picture by relying solely on web forum information, but I do get a feeling side effects (perhaps due to their often embarrassing nature) are under-reported. My main concerns are:
- long-term and/or persistent side effects and long term neurodegeneration (obviously when you're 65 your hormone levels are different compared to 30 years ago, so what happens after such a long time...)
- high grade cancer – what's the verdict on this one? You can find both claims that Propecia increases as well as decreases the chances of getting a nasty case of cancer.
- is it possible to determine optimal dosage and intake frequency by blood tests? I'm not a fan of approximate »just try this dosage and see what happens« methods and would like to predict as much as possible (the main problem here is that many doctors seem to be dismissive when you come to them with questions like this, since male pattern baldness is somehow considered not worth treating by many).
- Any experience/research on the relation between dosage/intake frequency and potential side effects, i.e. how much are side effects connected to dosage and frequency in terms of statistics? A lot of (seemingly credible) info can be found claiming lower dosages are equally effective. "I spoke with Dr. David Whiting, an expert on Propecia, some time ago and he informed me that finasteride 1mg and greater has equal value. A dose of 0.5mg is 80 percent as effective and a dose of 0.25 is less effective again." (I' cant provide sources to these quotes, as they get filtered out) I think a strong argument in favor of Propecia could be made by providing clinical data that would show, say, taking the pill just once every 5 days is still effective but exponentially decreases the probability of side effects.
What I've found so far is a quote by Jerry Cooley (MD):
»[...] several studies show that a single dose of finasteride suppresses serum DHT for 7 days or more (Eur J Drug Metab Pharmacokinet. 1991 Jan-Mar;16(1):15-21, J Clin Endocrinol Metab. 1990 Apr;70(4):1136-41, Prostate. 1989;14(1):45-53). So the finasteride is leaving the bloodstream, entering the tissue throughout the body, and binding to the typeII 5AR enzyme, resulting in long lasting DHT suppression.
[...]Most of my patients choose to take it on a Mon-Wed-Fri schedule, which is rational from my point of view. [...] There are no clinical studies showing that less than daily dosing is as effective at treating hair loss as daily dosing and for obvious financial reasons, the pharmaceutical company making finasteride has no incentive to fund such a study.«
Quotes such as these make me even less willing to try this drug:
(source: http://www.examiner.com/article/pro...w-of-drug-s-dangers-but-did-not-warn-patients"One outspoken critic was well-known hair-restoration expert L. Lee Bosley who publicly denounced Propecia as a 'serious health concern'"
Finasteride seems to be the only truly effective treatment, but I'd honestly be afraid of taking it...
Minoxidil / Rogaine
The main question is, is this a good stand-alone treatment for keeping existing hair on the top of your head long term? Some people claim to have maintained everything for over a decade using only Rogaine, while a lot claim it's rubbish.
Quote by Mark Baxa (MD):
"In reference to Rogaine, only about 40% or less men will see any results! Therefore, I really don't recommend it to most of my patients, accept for those with very minimal hair loss."
Another issue is the potential side effects, especially sexual side effects. Officially, they cannot happen, but lots of people on the web report sexual side effects. I don't know what to believe here. Moreover, there are concerns about increasing a chance of a heart attack and things like this:
(source: http://www.peaktestosterone.com/Testosterone_Prolactin_Prolactinoma.aspx)"minoxidil is suspected of causing prolactinomas and elevated prolactin levels."
And also some people claiming it made their existing hair a lot worse.
Then there's this:
(source: http://www.hairloss-research.org/UpdateMinoxidilAlternatives6-11.html)"We have been recommending against the use of Rogaine (Minoxidil) for many years as treatment for hair loss for several reasons. For starters it simply doesn’t work that well. For the vast majority, it has no effect whatsoever. For less than 50% it simply slows down hair loss for a limited period of time. For less than 20% it grows vellous (fine, peach fuzz) hair that typically last only a few months before shedding. [...] It you are using Rogaine for any length of time, (i.e. 4 months plus) and have to stop for whatever reason, there is a dramatic shedding, medically termed an “effluvium”«.
So basically if you stop using it you'll lose more hair than you would normally (even existing hair), or is this another myth (statistically speaking)? The above link recommends TRX 2, but that one seems to have its own problems.
Then there seems to be an unresolved question regarding the effectiveness of foam vs liquid, with propylene glycol being the main unknown.
Bottom line: at first, minoxidil seemed to me to be the best choice considering potential risk/reward ratio, promising to keep your hair with minimal chances of side effects. Now I'm uncertain if there's any point in using this stuff at all.
PRP
As mentioned, I've been told by a doctor that this is a treatment that »works«, but that doesn't seem to be the case. Is anybody familiar with any more recent research/reports (personal or otherwise) about PRP for preventing hair loss? I'd gladly pay for this if it would actually work, but I'm not convinced.
Laser combs
Is there anybody who used it properly and frequently (as you're supposed to) for treating early stage baldness and got any results? Judging by what I've read, it's got 'scam' written all over it. The company behind it makes claims they cannot support (last I checked there were no peer-reviewed studies confirming their claims), and even in their own study (which is kind of hard to obtain) they make conclusions that contradict the numbers presented – essentially, that there was no significant difference between a control group and a laser comb group. When I asked them about this on their forums, they deleted my question and emailed me an explanation, saying that in fact the measurements revealed that laser comb users had more hair (ie. that the comb works), it's just that they (self-reports by patients regarding the efficiency) were unable to detect them! Last thing I need is spending money on devices that grow/maintain invisible hair.
Shaved head + SMP (scalp micropigmentation)
When I first heard about SMP, I was highly sceptical, but some companies (namely HIS Hair Clinic, which seems to be the best) seem to produce quite impressive results. Although I find a lot of SMP hairlines to be either too sharp or too low, this seems to be a preference rather than a technological limitation. I fear I would look horrible with a shaved head (I'm a fairly pale short guy with a weak chin and a high forehead), but so far this almost looks like the best option – it certainly beats being bald in your 20s/30s. Any opinions on this? On HIS Hair Clinic forums people say it looks better in person than it does on photos, but I'm still sceptical about how realistic this would look (some results seem good, many don't). There's also a social downside – being percieved as a skinhead etc., and it would probably look weird once you got old, when being bald becomes more socially acceptable than having a shaved head. Still, looking at some of the results, this seems a highly attractive option.
Profollica, ZX42, ArganRain, stem cell therapies (not yet?), Fluridil (Eucapil), Proxiphen, Histogen, Revivogen, TRX2, HairIntegro, RU ...
Are any of these worth the money?
Supplements such as biotin, pumpkin seeds, selenium, garlic, carrot juice etc.
You can find claims that people stopped their male pattern baldness by e.g. eating garlic and massaging wine into their scalp, but what to make out of all this natural supllements stuff?
Scalp massage
Does it make a difference?
To conclude, experiencing hair loss in my 20s has been traumatic psychologically and came completely unexpected (neither my dad nor granddads experienced hair loss) – being a white, 5'7'' guy and single, I simply can't afford being bald at this age if I want to keep a prospect of ever having a normal social life. Despite being in a good physical condition, I've been born with mild yet noticeable deformities of spine and chest (as a result, my posture is abnormal and my ribs are a bit messed up), which stand out in negative way no matter how much muscle or definition I put on. This in itself puts me in the unattractive group - add hair loss and it's hard to be optimistic or have a positive body image. I realize there are people far worse off and with more serious health problems, but that doesn't make my reality any better... Not sure which way to go, though.
Thanks for reading this.
Regards,
JM9