l-arginine, cayenne pepper(lal mirch), soy isoflavones, Omega3 and 9 fatty acids tabs. Biotin is crap. The only thing it does is just it makes the hair grow faster and thats it.
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Here is a study on Cayenne and soy to back up my claimhttp://www.hairloss-research.org/UpdateIGF10-11.html
Have taken a lot of supplements and none worked. I took them for a substantial period of time and it worked wonders by burning my dads pocket. The best pill is definitely Finasteride. If you're not on it already then better consider it as it's much much cheaper than any other supplement in India![]()
Anecdotal experience might differ. Don't make an assertion without knowing if it does cause the sames sides to you. Anyways who am i to force you to take it? As regards to the vitamin supplement i'm with Fred. TC.