I noticed some thinning on my scalp a few months ago and have been obsessing over it since then. I constantly check if new hairs are falling out by going through my hair with my hand and see if I have hairs in my hand... I am not quite pulling, just gently going through my hair with my hand. And often I will have 1-2 hairs on my hand I then I repeat this process... I noticed on my frontal hairline that new hair is growing but it doesnt seem to be as thick as the previous hair but I hope it thickens as it grows.. I dont think this is doing any harm because the hairs falling out this way would have been lost during the next shower anyway, no? I dont take finasteride/min or any other hair loss treatment currently. FYI I stopped doing it since yesterday, I am not touching my hair anymore except when showering. I just hope I didnt do too much harm to my hair