cs2
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majorsixth said:Your diet is pretty much the same as mine. You don't make reference to root vegetables like potatoes. I don't eat any root vegetable due to them being too statchy.
I enjoyed MisterE posts, and agree that diet is significant in the fight against androgenetic alopecia. Having said that i disagree with his aprroach as a vegan.
I don’t eat potato too. They are too starchy. It will affect the insulin balance. But I eat carrot and some other juicy root vegetable occasionally because they have many good phytochemicals.
And I eat flaxseed everyday too (for omega 3 fatty acid)