Prenatal vitamins are often recommended for hair health due to their high levels of folic acid, iron, and other nutrients that support hair growth. Many individuals have reported improved hair texture and reduced shedding when taking prenatal vitamins, even if they're not pregnant. It's important to consult with a healthcare provider before starting any new supplement to ensure it's appropriate for your individual health needs. If you're interested in exploring hair care products, Evavitae offers a range of options designed to support hair health. Their products are known for being gentle and suitable for sensitive scalps.
