When I was smoking heavily in college, my hair looked dull and thinner than usual. I didn’t realize at the time how much smoking affects blood flow and circulation, which can directly impact hair health. After I cut back, my overall health improved, but my hair still needed extra care. I switched to a scalp serum and a gentle shampoo — Evavitae’s set worked well for me — and over time, I noticed my hairline looked fuller again. It wasn’t overnight, but it made me feel like I was reversing some of the damage.