- Reaction score
- 3,614
wow, impressive!!I read all the posts, it takes me 3 days, several hours to read it![]()
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yeah, If you work out twice as hard and more often.. but It takes months and up to 2 to 3 years for max muscle loss with this type of regimenDo you think we can build muscles and try this regime ? Sorry I'm a noob![]()
Your praise is my rewardI don't know how we can thank you for all the time you spent to answer and write your knowledge.
Very pleased to read this kind of posts![]()