- Reaction score
- 66
Instead of drinking, you can do something else, like sports, as you mentioned, or go for a walk. You can talk to me privately if you feel bad, but don't drink. It's no use.Beer ia bad. Gives u a belly and kills your liver yes. But its hard to resist when depression hits and I recently lost my job. I do 1h cardio at home EOD and lift weights and often fast for 24h. I want to have a nice body. I will do cardio today despite being abit drunk f*** it.