Re: hair loss at back of head, just below the crown + update
I just wanted to know if this is male pattern baldness or not because , i havnt seen many pepole who just go bald from below the crown, or is it a symptom of some other problem???????
my plan -
1) 10-15 mins of kapalbhati pranayama, 10-15 of anulom-vilom pranayam
2) 10 mins nail rubbing morning and evening
3) 10 mins oil scalp massage morning and evening
4) Eat a diet rich in protein and iron., balanced diet
5) Lastly stay stress free, anxiety free. emotional stress is bad for hair, other stress - work stress,sleep deprivation is not bad.
6) get up early, sleep early(except sat night)
I will try this regimen before anything, as I said before i tried this for a few months and i maintained, but i stopped it for a while and started smoking h@$h and going out late nights...
Im determined to stay on this plan and report back. I've heard of several stories of people practising just that and having regrowth, e.g. one 70 year old guy did this and he regrew some hair on bald head, just as an experiment, he posted his photos online too, i just need to find that post. found it (
http://abchomeopathy.com/forum2.php/113968/) u need to register and log on to view his pics). and by doing pranayama people are getting rid of cancer, paralysis, controlling aids, parkinsons, removing eye glasses , etc and the yoga guru/swami has also told peopple with hair loss to do this.
Im not bald i still have just enough hair to look alright, and i just need a bit of regrowth, mainly i just need to thicken my hair and just regrow a touch at the back(below the crown) . and i noticed this hairloss wasnt therre like 6 months ago.
good luck i will report back!