I shampoo everyday. How bad is that?

[biger_beter]

Thing is. I work out 6 times a week. 4 times a week being eights, and cardio twice. I HAVE to shower atleast 6 times a week. I use nizoral 2% once every 3 days, and I use this SLS free light shampoo called Elave the other days.
Is water itself(without shampoo) enough to clean my head after i've sweated?
How bad is it to shampoo?
Thank you all in advance

 

[let-it-grow]

How does your scalp feel when you shampoo everyday? If it feels okay then it's fine. Washing your hair 6 days per week is not something bad that you should avoid. You could use an SLS free shampoo 3 times per week and a Nizoral shampoo 3 times per week, that's what I'm doing and my scalp is more relaxed then ever.

 

[Jake_89]

Depends on the person. I have been using Nizoral 2% for 1 year EVERY Day without any problems. If you look at my recent thread you can see it has helped me maintain.

ED nizoral 2% Here no problems.

 

[Artas]

Try using dry shampoo and was your hair every other day.

 

[zeroheat]

I shampoo twice a day (2-3 times a week with nizoral) and it's fine.