male pattern baldness or telogen effluvium. How do I know which i've got?

itsucks

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Im sure a dermatologist could tell me for sure. But I wont be seeing one for another few weeks, and i just want a peace of mind.
I've read of alot of people whose hair thin slowly but surely over a period of months, years, etc. I went through alot of stress a few months back. My hair started thinning pretty recent. A month ago things were not too bad
Today my hair is reallly thinning, and i'm shedding ALOT
How do I know whats causing this?
Guys with male pattern baldness. Do you guys notice slight hairfall, that gets worse over a period of time, or does it just come up, and get alot worse really fast?
Im just very concerned
Thank you all in advance
 
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