Release the stress.
okay i'm gonna try to jump on the nofap boat with you guys (for hairloss and to get rid of a p**rn addiction), hope it doesn't meen to be blacklisted in the forum.
3 months goal no pr0n, no fap but still banging and we will see...
wish me good luck
bienvenue à bord du rafiot , j'espère que des gars comme l'autre brêle de fred vont pas nous couler.
good luck to you , and remember the golden rule : "si on veut , on peut" especially when it's about YOUR body , only you can do it , YOU are in charge of YOUR body.
I don't mean to discourage you no-fap guys but the reason we're researching hairloss here is because we want a miracle cure -- and not changing our daily manly habits. At least that's what I want. I am very happy with my masculinity and consider daily "seeding" to be a part of my manhood. Besides, it's healthy as far as I know because it cleans up prostate canals and prevents prostate cancer.
Furthermore I believe that your body cannot be fooled and if you don't "spray", you will have a night leak within a month and then every few weeks later and so on. The body just needs to make new stuff so it send the old stuff away. I am not sure how androgens in body work in such case but I believe it's similar to fapping. In any case it will be most probably associated with erotic dreams. Please confirm if you experience it.. Me with the daily action have had no such in years.. even erotic dreams are scarce.
I don't mean to discourage you no-fap guys but the reason we're researching hairloss here is because we want a miracle cure -- and not changing our daily manly habits. At least that's what I want. I am very happy with my masculinity and consider daily "seeding" to be a part of my manhood. Besides, it's healthy as far as I know because it cleans up prostate canals and prevents prostate cancer.
Furthermore I believe that your body cannot be fooled and if you don't "spray", you will have a night leak within a month and then every few weeks later and so on. The body just needs to make new stuff so it send the old stuff away. I am not sure how androgens in body work in such case but I believe it's similar to fapping. In any case it will be most probably associated with erotic dreams. Please confirm if you experience it.. Me with the daily action have had no such in years.. even erotic dreams are scarce.
okay i'm gonna try to jump on the nofap boat with you guys (for hairloss and to get rid of a p**rn addiction), hope it doesn't meen to be blacklisted in the forum.
3 months goal no pr0n, no fap but still banging and we will see...
wish me good luck
Thx maher!Frenchy, good to have you on board. Good luck!
Like hairy monkey said, it's about not wasting energy vitamins and messing with male hormones with OVER masturbation and p**rn-consumption not a complete cessation of sexual life.. again that's jsut a theory and a trial?? I thought you wanted to stop androgens -> hairloss. Banging chicks does the same thing with androgens as fapping, IMO. To stop hair loss by ceasing sexual function you would have to stop sexing, or even looking at women (as looking at p**rn or presumably a hot woman reportedly induces androgens release in body). Even being around any attractive women would be difficult without getting somewhat higher androgen levels.
Thx NotcoolanymoreGood Luck.
Good Luck.
I actually nofapped for 43 days and I can testify some changes I've noticed while I was not fapping.
Pros
1. More energy/less fatigue (probably due to lower cortisol level)
2. Can concentrate/focus better
3. Had my first wet dream on the 41st day
4. Hair looked thicker, but this may be a coincidence since my hair was growing longer
5. More free time
Cons
1. Insufficient evidence for preventing shedding
2. Hard to pull off unless you stop going to p**rn sites COMPLETELY
3. Some weird and dirty black stuff accumulated in my semen when I finally fapped on day 44. It definitely did not look healthy or natural. I've never experienced this until now.
If you want to try nofap for solely hair loss purpose, make sure to take a baseline picture for before/after evidence. I couldn't tell if nofap helped me or not during those 43 days because I was taking many supplements (not finasteride), using minoxidil (Lipogaine), and bentonite clay hair pack once in a while.
For me, pros outweighed the cons by a little bit, but third point from the cons list got me worried quite a bit. After the relapse, I fapped 2-3 times in 3-4 days only at the end of the week when I had more free time. I did notice that my energy level after fapping was low and I could not complete exercise routines that I was able to while I was not fapping.
My hypothesis is that I've been suffering from adrenal fatigue + hypothyroid (probably Hashimoto's) syndrome ever since I lost a lot of weight 7.5 years ago. Also, I was addicted to porns/masturbation/sex in the same time frame, which in turn sustained increased cortisol level (adrenal fatigue) and triggered increased rT3 level (thyroid issue).
Recently, I started nofap again because of low energy level and I could not justify spending 30 min to search/watch p**rn. It's been 9 days since last ejaculation and my energy level is definitely better already. There is a study that suggests we need 14 day window to return to normal status after ejaculation and I suppose energy level is one of the outcomes that is influenced by this window.
Unfortunately, I cannot say confidently that nofap will help with hair loss. It's good to try if you have the willpower, but do not have your hopes up too high.