Question Regarding Suplements (b Vitamins And Such...)

[Aleksa97]

Are there any scientific studies that show that B complex vitamins, biotin, zinc, omega 3 oils and so on benefit hair in any way? I know a lot of people here take all those things (including me) but I just wanted to be sure whether they have some inpact on my battle with hairloss.

Ty

 

[Outsider626]

Zinc can be dangerous. I take only Vitamin D and Biotin.

 

[Aleksa97]

Zinc can be dangerous. I take only Vitamin D and Biotin.

why is zinc dangerous?

 

[Outsider626]

why is zinc dangerous?

The body does not require much zinc and when taken in excess, it can be dangerous to your health. Just make sure not to OD with Zinc.

 

[Michael1986]

There's little to no evidence that any of these things help at all with hair loss.

Are you using finasteride?

 

[Aleksa97]

There's little to no evidence that any of these things help at all with hair loss.

Are you using finasteride?

I started taking finasteride yesterday

 

[InvaderZim]

They don't treat genetic hair loss, but together with the big 3 (finasteride, minoxidil and nizoral) they're pretty complimentary.