- Reaction score
- 3
I don't wanna sound like a complete sob story douche, but I have a little problem socializing (I don't like people for some reason) which I think corilates to me having a little mild depression. Work is kinda stressful, but even before that I had a recession. I'm thinking maybe my diet isn't too good, as it consists of McDonald's, Sometimes Subway, and maybe a home cooked meal every other week. Would all that salty food have any effect on my hair. I don't eat greens as well.Have you ruled out the obvious?
- Stress-related or emotional problems.
- Poor nutrition like inadequate protein or iron in your diet, or poor nourishment in other ways (from fad diets, crash diets, and certain illnesses like eating disorders).
- Hair treatment chemicals used for dying, tinting, bleaching, straightening, or perming may be used too often or incorrectly, and can cause hair to become damaged and break off.