Soy...

Cornholio

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I buy soy milk rather than dairy when possible, but it is more for taste than anything else... It might help male pattern baldness but only for some because only about 1/3 Americans have the ability to convert soy into the active "equol."

From an article... " only about 30 percent of all people in America have the correct bacteria in their intestines to convert soy to equol."
 
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