Just ordered 90 pills (along with some v**** lol). I'm going to do 1mg finasteride 6 times/week and dutasteride .5mg 1 time/week.
If you're wondering, I've been on finasteride for 2 years and minoxidil for about a year. I've, for the most part, maintained, but my temples are below baseline and I see no other option.
I'm literally doing EVERYTHING I can to keep my hair.
-Healthy diet
-Exercise
-finasteride 1mg/day
-Rogaine 2x/day
-Keto 2x/week
-Taking a multi that has pumpkin seed oil and saw palmetto in it
-Taking biotin, niacin (flush), and several other vitamins
The only thing I'm not doing is sleeping well (I need 9+ hours a night but usually get 8 hours of broken sleep), but I don't believe this effects male pattern baldness.
Anyways, like I said I don't see any other choice.
If you're wondering, I've been on finasteride for 2 years and minoxidil for about a year. I've, for the most part, maintained, but my temples are below baseline and I see no other option.
I'm literally doing EVERYTHING I can to keep my hair.
-Healthy diet
-Exercise
-finasteride 1mg/day
-Rogaine 2x/day
-Keto 2x/week
-Taking a multi that has pumpkin seed oil and saw palmetto in it
-Taking biotin, niacin (flush), and several other vitamins
The only thing I'm not doing is sleeping well (I need 9+ hours a night but usually get 8 hours of broken sleep), but I don't believe this effects male pattern baldness.
Anyways, like I said I don't see any other choice.