The result of MSM.

[SkylineGTR]

i dont think you HAVE to take that dosage on the chart thats there to get any benefits.

There are many people that just take 1 serving of whatever they have and say its good enough.

My powder for instance one serving is 1.8g... and i just pop a 1g vitamin c pill with it.

 

[okami]

Are powder cheaper than capsules?

 

[Guest]

I think I might start taking 6000 mg a day of it, so two 1500 mg capsules in the morning and two at night. Thoughts?

 

[Guest]

crap i have to take vitamin c along with it to get the hair growth benefits?

Jayman;

Yep, but wait theres more! Not only do you need Vit C to help absorb MSM but you need Bioflavanoids in your Vit C to help your Vit C absorb too.

Furthermore you may not want to take Vit C and MSM together with anything else that may want to compete with the Vit C at the predefined time.

Etc. Pain in the *** isn't it?

What would compete with it? Avodart surely wouldn't right?

 

[So]

I don't think Avodart would!

I know Vit C helps Iron absorb better however the Iron depletes the Vit C and that Vit C works in a synergistic like form with Vit A and Vit E.

Smoking depletes Vit C and Glucose competes for it too.

I am sure there are more that I can't think of.

Vit C if you can get it in Esterified (I've been told more than once) form will absorb much faster coupled with Bioflavanoids.

I do not think that Avo will compete with Vit C.

I know that the first thing I do in the morning is take 4g of MSM and 1g of Vit C on an empty stomach, wait one hour, then eat breakfast.

Through out the day I take smaller dosages of Vit C to ensure efficiency in other bodily processes.

It is a real headache understand when to take what and in what dosages which is why many multi vitamins and useless! Jam packed with stuff that will compete with each other.

 

[Guest]

Just started taking MSM again. I have 1500 mg tablets of it I'm taking 3000 mg twice a day, so that's 4 pills. Man though, I forgot how hard these fuckers are to swallow, even one at a time. How do you guys do it? The pills are just so damned big and my throat is small I guess. I can do it but it usually takes me a couple tries. Oh and it tastes SO disgusting when the coating comes off.

And I'm not taking any Vitamin C with it. I know from other people in this thread who have had success on it without it that it's not necessary. I just want my hair to grow faster. I'm tired of waiting from my hair to go from a long buzz to where it can be.

 

[SkylineGTR]

lots of water and a big gulp lmao. Just use the powder.. much easier and 1tsp = just about 4g. 3.6g i think. You can just chug it down or dilute it to your liking. Plus its hella cheaper.

 

[Logic1]

Just started taking MSM again. I have 1500 mg tablets of it I'm taking 3000 mg twice a day, so that's 4 pills. Man though, I forgot how hard these fuckers are to swallow, even one at a time. How do you guys do it? The pills are just so damned big and my throat is small I guess. I can do it but it usually takes me a couple tries. Oh and it tastes SO disgusting when the coating comes off.

And I'm not taking any Vitamin C with it. I know from other people in this thread who have had success on it without it that it's not necessary. I just want my hair to grow faster. I'm tired of waiting from my hair to go from a long buzz to where it can be.

Where did you purchase your MSM Jay?

Who sells the best quality MSM?


What do you guys think of this one?
http://www.vitacost.com/DoctorsBestBestMSM1500

 

[Guest]

Just started taking MSM again. I have 1500 mg tablets of it I'm taking 3000 mg twice a day, so that's 4 pills. Man though, I forgot how hard these fuckers are to swallow, even one at a time. How do you guys do it? The pills are just so damned big and my throat is small I guess. I can do it but it usually takes me a couple tries. Oh and it tastes SO disgusting when the coating comes off.

And I'm not taking any Vitamin C with it. I know from other people in this thread who have had success on it without it that it's not necessary. I just want my hair to grow faster. I'm tired of waiting from my hair to go from a long buzz to where it can be.

Where did you purchase your MSM Jay?

Who sells the best quality MSM?


What do you guys think of this one?
http://www.vitacost.com/DoctorsBestBestMSM1500

Sams Club. Member's Mark brand. 1500 mg tablets. I got 300 for 18 bucks so it looks like roughly the same deal you're getting from that site. I'm sure they're fine.

 

[HairyBerry]

Can't we put this thing topically? I already have a bit of body hair that has been increasing since last year, and my eyelashes are long enough already, if I take this orally I may sign the ginness with a record for the longest eyelashes in the world :freaked2:

 

[LookingGood!]

Personally in my research throughtout the last 5 yrs I noticed most exp'd posters use 3 grams a daywith good results with or w/o a hair transplant. I think anything over that is wasted away in urination. Remember the dosage has never been established but be careful putting undue stress on the kidneys and liver. More is not necessary better, often it isnt.

JUst my 2 cents

 

[TheHairGrower]

3 grams + a day is insane.

i was using 1500mg a day and grew longer body hair, and probably head hair in only 1 month.

 

[klink]

I'm taking 2 a day/maxi-hair, and my hair and nails have been growing much faster than normal. I'd say that my nails are growing 2-3 times faster than normal.

 

[stuglue]

I didn't know this stuff worked for hair.I got it recommended by someone who said it got rid of his facial wrinkles,i've been on it 2 weeks and my skin fels so smooth.I don't get dry skin anymore.

 

[abcdefg]

what is msm and whats it supposed to do?

 

[TheHairGrower]

abcdefg: im not even going to answer that.

Other guy, it helps with wrinkles? any success?

 

[klink]

My skin (face) looks real good, I don't really have many wrinkles to start with.

 

[abcdefg]

what I seriously dont know what msm is, stands for or why you would take it? I read in a thread that people should take curcumin and msm. Where do you buy msm?

 

[Jm0311]

dude.................anywhere u get vitamins....also im really lazy.but if you type in MSM you can easily find it

 

[abcdefg]

of all the supplements you could buy whats so special about msm?

Also I just read that there is pretty much 0 data or studies in the last 10 years that MSM does anything. It says MSM is worthless and no one needs to take it as a supplement.