Hi ermm ive been reading post's for 6 months or so, but have only just registered...basically ive been balding for 5 years or so im 26...basically my diet is very poor...i wud eat 1 meal a day somtimes i would go days without eating..over a period..of well lets say since i was 16/17...anyways recently ive sorted my diet out a little bit, and take loadsa vitiman B supplements...my dad had a vitiman B defiency, anyways to cut a long story short..my crown area is filling in a bit...hopefully it will continue...i know its not solving all my problems..but maybe if people took lots of vitiman B..b4 jumping onto all the dht inhibitors...maybe your baldness is due in the main down to a poor diet?....anyways thats my lil story..sori for boring you all to death...cheerz...bye!
vitiman B
- Thread starter PB
- Start date
HI PB
I just wanted to add my little opinion in, While talking to a Tricologist recently she advised me that, Although she would do (within reason) what I wanted she did urge me to look at my lifestyle first.
Make sure I was eating healty,
Staying away from processed, and over cooked foods,
eating the required ammounts of fruit and veg a day,
Drinking the right amount of Water a day,
and STAY AWAY FROM STRESS
she said that although none of these may be the cause of my hair loss, the healthier my lifestyle is, can only do good, and IF any of these were a contributing factor to hair loss then what would be the point of her prescribing medication to do one thing when my lifestyle is counteracting it!!
Just a thought, But i think she has a point, Not to say that drugs dont have their place, And i take finasteride myself, but i have stood back and looked at the way i was treating my body.
Jai x
I just wanted to add my little opinion in, While talking to a Tricologist recently she advised me that, Although she would do (within reason) what I wanted she did urge me to look at my lifestyle first.
Make sure I was eating healty,
Staying away from processed, and over cooked foods,
eating the required ammounts of fruit and veg a day,
Drinking the right amount of Water a day,
and STAY AWAY FROM STRESS
she said that although none of these may be the cause of my hair loss, the healthier my lifestyle is, can only do good, and IF any of these were a contributing factor to hair loss then what would be the point of her prescribing medication to do one thing when my lifestyle is counteracting it!!
Just a thought, But i think she has a point, Not to say that drugs dont have their place, And i take finasteride myself, but i have stood back and looked at the way i was treating my body.
Jai x
thin=depressed
Experienced Member
- Reaction score
- 4
You can analyze and disect vitamin intake all you want and the reality will still be that ANY foods or drinks that create surges of insulin with be destructive. Pizza,candy,soda, and white breads sums up my entire diet growing up and now I'm bald.Go figure :hairy:PB said:
Pete
Established Member
- Reaction score
- 2
You can analyze and disect vitamin intake all you want and the reality will still be that ANY foods or drinks that create surges of insulin with be destructive. Pizza,candy,soda, and white breads sums up my entire diet growing up and now I'm bald.Go figure
Its a good idea to work on your lifestyle/ diet and a good nutritional regime.
Its a good idea to work on your lifestyle/ diet and a good nutritional regime.