Wearing a hat 24 hours a day
Many people believe that putting hat will help you to judge that you are suffering from hair loss or not because of the amount of hair left inside a hat when you take it off. Whenever you see this, you might worry that your hair is quickly falling out.
According to scientific research we lose 50-100 hairs in a day and it is normal, you can observe it while you comb your hair.
You should wear hat only if you are in direct contact with sun otherwise it may cause itching and scalp disease.