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Hey guys, I really need informed opinions on my current predicament. I'm in a lot of confusion now because of a few factors. Let me share my story:
I began noticing my hair shed about 2.5 years ago when I started dieting and lost a huge amount of weight (20+ pounds). I'd notice many strands of hair on my hands whenever I try to wash gel out of my hair. This didn't bother me because the concept of hair loss didn't even exist for me back then (picture 1).
I continued my aggressive dieting (no carbs + intermittent fasting wtf) for several months straight and it got slightly more noticeable (picture 2) but noone would have considered me to be balding. I eventually stopped dieting when I'd hit my goal bodyweight and wasn't bothered by any hair loss for a while.
Months later, I signed up for a gym membership to finally push myself to 6 pack abs glory and I took up an aggressive cutting approach (1200 calories a day + Strength training every other day). This was when my hair started to get FUCKED UP (picture 3). My temple shedding was at its most aggressive during the 3 months of heavy gym and cutting. It scared the f*** out of me and I wondered why I didn't just stop to ponder how to stop it back then. Around the time I took that picture, I decided I was at a lean enough condition and decided to eat normally to see if anything would change.
I pushed calories up to 2500 for my bulk phase and wtf, my hair loss just magically stopped. No hair strands when I tugged at my bangs (whatever remained of it). When I was cutting, I could just tug at my bangs and a few strands would fall out for sure. It's been a year after I've halted my dieting and yeah. Still no progression of hair loss. Had a dermatologist check my DHT levels and it came back normal.
It's obvious that the way my hair loss has progressed is reflective of male pattern baldness, and I'm sure majority of the people here would peg me as suffering from male pattern baldness. I don't deny that, but don't people get telogen effluvium instead of receding hairlines when they get too aggressive in dieting?
In 2 years, I've went from a Norwood 0 to a Norwood 3A. This is extremely depressing. I just had a family gathering last week and noticed my maternal uncles all had juvenile hairlines at age 44 and above wtf. My dad and his younger brother are in their 60s and both suffer minor diffuse thinning. They both are pack-a-day smokers for 4 decades already, so could be why. No matter how I analyse it, my situation just logically doesn't make sense to me.
I keep my hair down (Picture 4) all the time now to mask my receded temples (Picture 5). The male pattern baldness hit my frontal tuft pretty hard as well but it hasn't thinned too close to baldness. I've been in this condition for a year and a half now, and refuse to wait any longer. Even medical tests can't tell me what the f*** happened, so I am really considering a hair transplant to restore my hairline. Has anyone went through a similar situation with regards to this peculiar manner of male pattern baldness, and with my current hair, do you think I'll be able to regain dense temples and good hairline?
Please don't tell me to get on finasteride or minoxidil. Minoxidil only has a chance to fatten up my frontal tuft and I'm definitely not taking finasteride when I haven't lost my hair for a year.
I began noticing my hair shed about 2.5 years ago when I started dieting and lost a huge amount of weight (20+ pounds). I'd notice many strands of hair on my hands whenever I try to wash gel out of my hair. This didn't bother me because the concept of hair loss didn't even exist for me back then (picture 1).
I continued my aggressive dieting (no carbs + intermittent fasting wtf) for several months straight and it got slightly more noticeable (picture 2) but noone would have considered me to be balding. I eventually stopped dieting when I'd hit my goal bodyweight and wasn't bothered by any hair loss for a while.
Months later, I signed up for a gym membership to finally push myself to 6 pack abs glory and I took up an aggressive cutting approach (1200 calories a day + Strength training every other day). This was when my hair started to get FUCKED UP (picture 3). My temple shedding was at its most aggressive during the 3 months of heavy gym and cutting. It scared the f*** out of me and I wondered why I didn't just stop to ponder how to stop it back then. Around the time I took that picture, I decided I was at a lean enough condition and decided to eat normally to see if anything would change.
I pushed calories up to 2500 for my bulk phase and wtf, my hair loss just magically stopped. No hair strands when I tugged at my bangs (whatever remained of it). When I was cutting, I could just tug at my bangs and a few strands would fall out for sure. It's been a year after I've halted my dieting and yeah. Still no progression of hair loss. Had a dermatologist check my DHT levels and it came back normal.
It's obvious that the way my hair loss has progressed is reflective of male pattern baldness, and I'm sure majority of the people here would peg me as suffering from male pattern baldness. I don't deny that, but don't people get telogen effluvium instead of receding hairlines when they get too aggressive in dieting?
In 2 years, I've went from a Norwood 0 to a Norwood 3A. This is extremely depressing. I just had a family gathering last week and noticed my maternal uncles all had juvenile hairlines at age 44 and above wtf. My dad and his younger brother are in their 60s and both suffer minor diffuse thinning. They both are pack-a-day smokers for 4 decades already, so could be why. No matter how I analyse it, my situation just logically doesn't make sense to me.
I keep my hair down (Picture 4) all the time now to mask my receded temples (Picture 5). The male pattern baldness hit my frontal tuft pretty hard as well but it hasn't thinned too close to baldness. I've been in this condition for a year and a half now, and refuse to wait any longer. Even medical tests can't tell me what the f*** happened, so I am really considering a hair transplant to restore my hairline. Has anyone went through a similar situation with regards to this peculiar manner of male pattern baldness, and with my current hair, do you think I'll be able to regain dense temples and good hairline?
Please don't tell me to get on finasteride or minoxidil. Minoxidil only has a chance to fatten up my frontal tuft and I'm definitely not taking finasteride when I haven't lost my hair for a year.
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