Hey people,
So about 5 weeks ago I jumped up to a 1.5 Diameter roller. The first 4 times I did it raw, with no aid, and I can tell you, for a guy who can take a lot of pain, it has HURT...a lot, but I manned up and went through it, blood and all, and 7 hours of pain after.
I set aside a session to do today, but thought to myself, I can't do this sh*t anymore. So I went to buy some cream from CVS, 20% Benzocaine...it did NOTHING after applying it.
I don't know what to do, either soak my head in ice pre-session, or what?
For the first time in my life I'm actually seeing RESULTS by incorporating wounding in my regimen. I can't go back now, but this is too painful.
Any tips would be cool. Thanks in advance.
So about 5 weeks ago I jumped up to a 1.5 Diameter roller. The first 4 times I did it raw, with no aid, and I can tell you, for a guy who can take a lot of pain, it has HURT...a lot, but I manned up and went through it, blood and all, and 7 hours of pain after.
I set aside a session to do today, but thought to myself, I can't do this sh*t anymore. So I went to buy some cream from CVS, 20% Benzocaine...it did NOTHING after applying it.
I don't know what to do, either soak my head in ice pre-session, or what?
For the first time in my life I'm actually seeing RESULTS by incorporating wounding in my regimen. I can't go back now, but this is too painful.
Any tips would be cool. Thanks in advance.