I'm 33....I probably started receding at around 19 or 20....I remember looking at myself in the mirror and thinking "oh sh*t, I'll be a cue ball in 5 years."
When I was in college, I used to look at some of my friends and be envious, because I thought they would keep their hair and I wouldn't.
Currently 2 of those guys (that I thought didn't have to worry about male pattern baldness) are pretty much all bald, but I still have most of my hair.
The difference?? I do the following. They do not.
I have been on 1mg of finasteride(propecia/proscar) for 3.5 years
Minoxidil 5% (both Rogaine and Generic versions) for 2.5 years
Nizoral 1% every 3 days
L'Oreal Vive Shampoo every other day that i don't use nizoral
I also use Couvre for good measure.
Long story short, thanks to this website. I discovered the big 3, as well as couvre, and have kept most of my hair intact.
Tony B