Hi Nur,
Are there any other symptoms? Like irregular periods or too much pain with periods? That may point to PCOS. Can you ask your doctor to do vaginal ultrasound to rule out PCOS?
Another cause could be thyroid - can you get a full thyroid and thyroid antibodies test?
Another cause could be birth control pills - Are you taking any birth control pills? Some birth control pills cause this in younger women (who are not menopausal).
It is very hard for blood test to 100% identify hormonal imbalance and it is also hard to check for insulin resistance via blood test (which you can get from being PCOS).
Finally, the last cause could be genetic - if you mom or dad are bald, you may have genetic causes. Is it in the family?
While you get these tests going, here is what I suggest you start asap :
1. Eliminate all sugar from your diet.
2. Eliminate or reduce all dairy.
3. Eliminate all gluten.
4. Eliminate all processed foods if you can and eat ONLY whole foods - whole foods are those that are single ingredient... if you can.
5. Have a healthy breakfast, lunch and dinner, no snacking - each meal to have good protein in it and good low GI (Glycemic Index) carbs e.g. sweet potatoes, new potatoes, wild rice with some olive oil.
6. Buy the best quality fish oil supplements - I think Nordic Naturals are very good quality. And start having one or two fish oil tablets with meal every day.
7. Have one teaspoon olive oil daily.
8. Start meditating 10 minutes in the morning and 20 minutes at night (or even better, 20 minutes morning and night).
You can use this Youtube video sound to start
When you hear the bell at the end of the chant, you take a big deep breadth and then breathe out by chanting OM.
Or you can follow this 4-7-8 breathing technique for 10 minutes mornings and 20 minutes at night
https://metro.co.uk/2015/01/27/the-...your-new-bff-for-a-good-nights-sleep-5038429/
The breathing/meditation will down regulate your Cortisols.
9. If you have PCOS, ask your doctor to prescribe Glucobay to you. You have it with a meal and it reduces the quick release of sugar into bloodstream.
That's all I can say for now... I am still trying to find the cause of my own hair-loss. I have found a fantastic doctor, gynaecologist and dermatologist. I hope to get to the root cause of it soon... I started meditating a week ago and I noticed after 1 full year that my hair loss reduced!! But keeping fingers crossed.
Finally, while you do all this, would you like to try to find a good wig? That might help.... I bought one and it was wasted money... it looks like a wig. I was later told by other ladies that there are some fantastic wig makers who can make custom wigs for your scalp to fit you so well that no one can even tell you are wearing a wig....
All the best!