Better in what way? More efficient at stopping hair loss, or less risk of sides? I really want my libido back but I'm desperate not to lose any more hair either! I started on 1mg daily 17 days ago. Have since lowered it to .5mg a day. I'll keep going with this for a few weeks but if my libido doesn't come back I might lower it again.I remember Bryan was recommending .25mg daily is better.